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How To Transform Your Mind & Body In 31 Days

Hey Spartans!  Did you know you could pre-order Joe DeSena’s new book, “Spartan Fit”?  The book will be available this summer. “Spartan Fit” is the sequel to the international bestseller,

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Three Ways to Get Information on Disaster Preparedness- Disaster Recovery Plan

I received compensation for my work on this post. This post was made possible by Mom Spark Media. Thoughts are my own. If a natural disaster occurs are you prepared? 

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A Whiskey That Has Health Benefits

Spring Break is here and I know one college student that cannot wait to share this with her friends. I am not one to push drinking, but I am okay

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