Free And For Me

My daughter and I completed our first Spartan Sprint and we are looking forward to completing our next one!  Aside from this we are super excited for the podcast, cruise,

I miss my old abs!   I have been using the Flex Belt to assist in my daily workouts to get my abs back to how they used to be. I have

Be careful what you ask for.  My daughter has been asking for something to clean her colon.  I gave her a bottle of The Amazing Miracle Cleanse and she loves it, especially