Free And For Me

  May is the perfect time for National Allergy Month.  My family has been suffering!!! Just this past week my daughter called me complaining about the dust and pollen at

This is my son’s second year participating in Challenger Sports, British Soccer Camp over Spring break and he had a great time. I registered him for the 1/2 day session. 

Hey Spartans!  Did you know you could pre-order Joe DeSena’s new book, “Spartan Fit”?  The book will be available this summer. “Spartan Fit” is the sequel to the international bestseller,