Free And For Me

As someone that suffers from PMS I wanted to try Everest Nutrion Krill Oil.

Everest Nutrition’s Krill Oil is the leading Omega 3 dietary supplement.

Everest Nutrition Krill Oil can:

1. Improve your cardiovascular health
2. Regulate blood pressure
3. Balance your cholesterol levels
4. Maintain healthy blood sugar levels
5. Strengthen joints and bones
6. Relieve pain
7. Improve your memory
8. Give your skin that healthy youthful glow
9. And much more!

Upon receiving my sample I took it for a couple of weeks with hopes of seeing a difference in my monthly PMS symptoms.  I noticed that when I did take them I did feel a little more energized, not too much.  I take them around 6:00 when I wake up, because I believe that starting your day off with proper nutrition and nutrients is important and will help your moods and give you some energy throughout the day along with exercise.

When I decided to review this product, I decided to not take anything else that was supposed to assist me with dealing with my PMS.  I say supposed, because I have not really found anything that works 100%, but I do believe there is something out there or with a combination of vitamins, eating right and working out I will resolve this issue.  Like many women I am exhausted and my moods are very up and down. Mornings and evenings are the worst.  Every morning I grab my Krill oil.  The first week going into PMS mode, I had a little more energy and my moods were a little controlled, not very much.  When the second week was approaching I can say things were about the same.  I do believe Everest Nutrition’s Krill Oil does work.  I am now completing my third week and I plan to continue using it, because if I see these slight results I do know that it is helping in some way.  Now that I have reviewed this product I will incorporate my other vitamins, I do know I am on the right path and plan on feeling more comfortable and happy.

I would like to mention that for a while I have been experiencing lower back pain every month.  This month was the first month in a very long time I did not feel it.  I want to say taking Krill Oil has aided me with this problem as well.  Please note the back pain is only when I am suffering from PMS.

Another thing I like about Krill Oil is that it gives your skin a glow. Considering I was only focused on taking Krill Oil I noticed that my skin was not dull from not taking my other supplements.  I have not seen a significant difference, but believe over time I will.

There are many  benefits of omega 3 krill oil and so far I am pleased with the product and will continue to use it.  Since I have been taking Krill Oil, I have recommended it to friends and family.  I was very surprised that a few people I had spoken with, were already using it and very knowledgeable about the krill oil benefits and believe  this is the best Omega 3 supplement.

Disclosure:  By participating in a Blog Friendly PR campaign, I  received a bottle of Krill Oil for review all opinions are my own.