I was never the girl that had to deal with serious weight concerns. My diet consisted of protein, water fruits and vegetables and very few carbs. Well, I turned 40 a few years ago and I felt like I was placed in someone else’s body.
The weight gain seemed like it was sudden and I did not exactly recognize it. I continued to squeeze into my size ¾ clothes. Finally, about a year and half ago, after looking at a picture, my hips looked wider. They had dropped a bit. My shoulders looked broad. My arms were sagging and my face was fatter. How did this happen? I could name a number of things. Age, did play a factor in this. My metabolism had definitely slowed down. I work from home and am always sitting. I was working out, but nothing seemed to help. Oh yeah… not to mention, my daughter became a vegetarian and the family began to take in more carbs. We were trying to be supportive. Lastly, I have been anemic all of my life, which makes me iron deficient. I had not been taking care of myself. I was focused on so many things and ignoring my health. My hemoglobin had dropped to a very low six. I needed three blood transfusions and not to mention I had a bleeding ulcer. For some years, I had been eating bags of lettuce, cabbage, flaxseed and many other things to satisfy my weird food cravings. I was deficient and eating all of this stuff by the bagfuls along with eating the other foods I mentioned. You would think this was healthy. Well, not the way I was eating it. I was over indulging. This was another contributing factor to my weight gain. Aside from all of this, I was very unhappy. After my transfusions, I decided I was going to make sure I listened to the doctors. I wanted my old body back!
I have listened to my doctors. I am taking my iron and eating foods rich in iron and am able to exercise more. I am proud to say, I completed my first Spartan Race and am looking forward to participating in other races. While training for my race, I ate many protein bars. I needed these since I did not have time to prepare a meal. I needed something quick, healthy and filling. I am back to my old diet which consists of protein bars, like thinkThin; drinking lots of water and eating lots of protein, fruits and vegetables.
It has been a long road but, just a couple of days ago I began to notice a difference in my body. It is like it was speaking to me again. I almost feel like my old self. I have more energy. I am working out and am seeing results. All of the bags of flaxseed, cabbage and lettuce are gone. I am still grabbing a protein bar like thinkThin whenever I am on the go or when I am at home. thinkThin is perfect for me because, these bars are high in protein, low in sugar and are a premium product. Eating products like thinkThin has always been a part of my lifestyle and will continue to be. Protein bars have been a great cheat for me as well. They are definitely satisfying and I do not feel guilty.
I have not felt like this in so long. I am probably the happiest I have been in years. I am not focused on looking and feeling how I did when I was younger. I want to look and feel better than before. I know it is possible, I feel it!!!
Disclosure: Product/compensation was received in exchange for post.
Don’t be afraid to be free!!!