Sinus Allergies–Rootology Breathe Free, helped me with my allergies for a few days. I definitely needed some sinus support. The minute I felt the allergy itch in my ears, watery eyes sneezing and the feeling of a soar throat coming on from sinus drainage, I grabbed my bottle of Rootology.
I did feel some relief after taking the first two capsules. That same day, my daughter had similar symptoms. I suggested she try it. She did as said it worked for her as well. She suffers with asthma and prefers natural supplements to aid her with her allergy and asthma symptoms.
Rootologyis a proprietary blend of 13 herbal extracts and vitamins that work individually and in synergy to support against allergies and nasal-and sinus-conditions.
Based on the practice of Chinese Herbology, Rootology‘s concentrated herbal extracts offer immediate, non-drowsy nasal & sinus support against head colds, chronic conditions and allergies to irritants like: Pollen, dander, dust, mold, pollution, chemicals and wildfire smoke. The ingredients work individually and in synergy to immediately address sneezing, congestion, sinus pressure, runny nose, itchy, watery eyes, and headache caused by allergies, head cold or chronic conditions. Notable ingredients include: Xanthium Fruit, Magnolia Flower, Forsythia Fruit, and Wild Chrysanthemum Flower.
Rootology does work, but the bottle contains 40 capsules, which means it does not last one month, more like 20 days. I did share my bottle with my daughter and that gave us relief for about ten days. I wish there were more capsules, maybe like 60.
Dr. Lehach’s tips for controlling your indoor allergy symptoms:
1. Mold inspection: The first step for controlling your allergy symptoms is to do a little inspection for mold inside the house. The most common places to find it are on shower curtains, wallpaper, carpets and the sink. Mold also grows in the drain, which can be cleaned with bleach and detergent.
2. Cockroach hunt: Studies have found cockroach allergens to be present in at least half of inner city homes and in nearly three-quarters of inner city schools. Cockroaches do not have to be alive to trigger respiratory problems. Dust containing molecules of crushed carcasses can still cause problems for humans. Professionals can be consulted to discover and clean out hidden colonies. Nesting areas and pathways where cockroaches may have been traveling should be thoroughly cleaned.
3. Dry up dust mites: Keep your indoor humidity at 50 percent or lower, as higher humidity will breed dust mites. A humidity gauge can be purchased for about $5.
4. Filter out animal dander: If you have a pet allergy, you probably are going to need to be on allergy medications until you can consult with an allergist and see if you want to be desensitized or not. Meanwhile, a small HEPA air purifier placed in each room will keep airborne dander from spreading throughout the house. Mice or other fur-bearing pests living under the house or in the attic must be searched for and removed.
5. Get symptom relief: A mixture of sinus-friendly Chinese herbs, like Rootology, can temporarily halt most allergy symptoms in less than 20 minutes. Rootology can also be used to control winter cold and flu symptoms.
6. Start an immune-building diet: Eliminate foods that are weakening your immune system, like processed and packaged foods, and start eating immune boosting, allergy fighting foods, like blackberries and blueberries. Also important are multivitamin supplements and digestive enzymes to help you access more of the nutrients in the food you consume.
7. Get sufficient sleep: Our immune system is very “sleep-driven”, and allergies are precipitated by weakened immunity.
8. Stay hydrated: When you become dehydrated you get dry nasal mucosa and can develop microscopic cracks in the nasal lining, making it easier for allergens to enter your bloodstream.
9. Use the “hot” setting: Wash your bedding in hot water (at least 130 degrees) to properly neutralize allergens.
10. Wash your face and hands: Not only to maintain popularity with family, friends, and co-workers, but if there is dander, mold, or dust on your face or hands, chances are good that you will end up inhaling it.
‘Samples for Symptoms’
Dr. Lehach has arranged with the manufacturer to send free samples of Rootology to any winter allergy sufferer who Tweets a photo of themselves coughing, sneezing, wiping their watery eyes, or blowing their runny nose, while supplies last. Use the hash tags: “#BreatheFree with #Rootology“.
Disclosure:Product/compensation was received in exchange for review.
Don’t be afraid to be free!!!